A Convenient Back Relief Solution for Busy Moms

How do you deal with a searing back ache with two toddler kids, an entire household with pets and an online store to run? That has been the question in my head for the past months. I have tried every kind of back pain relief at home including hot packs, thermal pads and even a hot towel soaked in boiling water but aside from blisters and temporary relief, I got nothing but worsening back pain.


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While managing my online jewelry store, I browsed endless pages regarding back pain relief, and upon reading a couple of articles about Far Infrared Ray heat therapy and how it effectively cures back pain because of the deep penetrating therapeutic heat, I decided to try it. I bought a low-compression Neoprene back wrap from FIRheat.com because it has all the specs I am looking for: lightweight, wearable while moving, and it has a controller that allows me to adjust the heat settings so I don’t have to worry about burning my skin. I was certain it is the best among all back pain relief products that I browsed because it has the most safety and relief features that any mom would go for. When it finally arrived from the mail, I immediately wrapped it around my waist, set the temperature to Medium heat and hoped that this will finally eliminate my pain. After a minute or so, I already felt the gentle heat run through my back, and it made me relax so much I already forgot about the pain—which is subsiding of course. When I sleep I usually feel the pain, but after using the FIRheat back wrap, I just felt little pangs of pinching sensations. After a couple of weeks of using it, the pain is going away.

Whenever I carry my children, I no longer feel as if there’s someone kicking my lower back. I can even carry both at once and play a game of airplane with them. I wear my FIRheat back wrap when I do laundry, clean the kitchen, cook meals, tend to my kids, and during the 3 hours of going online to check on my store every day. I can use it as long as I want because it heats evenly and produce no electromagnetic frequencies (EMF). It has been making my life easier since it arrived on my doorstep, and I would definitely recommend this convenient and easy-to-use back pain relief to all hardworking moms out there!

Got Back Pain?

If you have not consulted your Physician about your back pain, chances are it will get worse in time. You will certainly experience back stiffness. Heat therapy has been the most favored way to heal body pains. It can be administered by applying heat packs on the skin. It has been employed since ancient times when people who practiced medicine performed the art of palm healing.



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Scientists have found the reason explaining why palm healing improved the health and wellbeing of patients: the friction of the hands emit a natural, deep penetrating energy called Far Infrared Rays ( FIR ), the same energy emitted by the sun which has the capacity to speed up the body's self-healing process.

Modern heat treatment improved on this idea thru form-fitting thermal wraps that emit the acceptable quantity of FIR for the positive reactions to take effect. The treatment wraps from FIRheat, a company concentrating on the utilisation of FIR heat therapy for pain relief, come in various styles and sizes to give each aching body part targeted heat to soothe the discomfort. For back trouble relief, they have the shoulder and neck Wrap that covers the upper back, and the Back Wrap for the lower part. It also improves the circulation of oxygen-rich blood, a process that lessens the quantity of discomfort round the back.

FIR heat treatment also flushes out any damaging toxin-build up in the blood, for an over all increased vivacity. FIRheat wraps are made with a 4-setting temperature controller that's user friendly so patients can operate it, enabling them to move around readily and comfortably without visiting their doctor. Heat therapy isn't just advantageous and safe. It is also non-invasive, meaning there's no kind of surgery or medicine required for it to become effective.

With all these, it is safe to conclude that you can experience well-being and back pain relief thru heat therapy.

Meditation, an effective antidote for stress

Meditation is known to be an effective anxiety management exercise. With the correct mind set and technique, it can help the body relax and release stress. This method is favorable for people who cannot go to sleep and suffering from twitchy body syndrome. Lying down on your back, do a psyhcological scan of your entire body. Begin at your toes and work your way up to the front side of your body then down your back. Once you have identified the muscles and places where you are feeling most strained, do a full body contraction.


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Take a deep breath and contract all the muscles you have just scanned from your toes to your neck. At this point, you should be squeezing everything so hard that your legs and head are off the grond. Hold this for 1 to 2 breaths and exhale, releasing everything. Picture your entire body relaxind and sinking on the floor.

Now do another body scan and compare how you are feeling. If there is still some strain in your body, take deep breaths until you feel relaxed. You will experience a deep sense of comfort, softness or heaviness often accompanied by a warm sinking feeling - like your body is preparing to liquidize and combine with whatever you are lying on. At this point, you are prepared for relaxation and sleep.

Experience pain relief through Far Infrared Ray Technology

FIRheat is the leading innovator of Far Infrared Ray Heat Therapy products, dedicated to providing high quality, innovative, efficient and affordable Far Infrared Technology that soothes chronic pain and offers relief. At FIRheat, we do our best to provide the finest products that effectively, conveniently and safely gets rid of pain so you can live the active life you have always wanted.